RHR:56
Alright so I got that down the whole check my pulse. Now I must remember to take my Vitamins, so tomorrow is vitamins and pulse, not too hard. I had a great workout today swimming. I felt a little nonmotivated today. That is gone now though. I have had some rice and tuna for dinner, and for lunch a lot of yogurt, and b-fast was a turkey sandwhich. I need to find a cowboy hat to wear. I am going to wear it on my runs, well if it will stay on. I think it will if not I can get one with the chin strap. Alright well until tomorrow.TRI HARD
Monday, January 18, 2010
Sunday, January 17, 2010
Aw man it has been a while!
WOW, ok so I went to TRI camp, and it seems as though I got lazy. This seems to the problem with not only me but a lot of people. “Lazy people are always eager to be doing something” that is a french proverb. I guess I will work on this. Tomaorrow is a big day of not forgetting. I have a lot happening, i must not forget to check m heart rate tomorrow mourning, and to not forget to study for first aide and cpr, because I am testing out on Tuesday. I have found a funny video online that reminds of what kind of races I should have had while I was in New Mexico. http://www.youtube.com/watch?v=KpfxoOM8G20
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