So much has happened since the last post. Alright so Friday, I went to work and had a stellar day teaching Athletes how to do hand offs. The cool part was before that when we had Jerry Lynch come and talk to our team for an hour and run through some exercises. I learned a lot not only for my students but for me as well. I have had a lot of education in this job that should not only benefit me as a coach but also as an athlete. This was Friday.
Saturday had the track meet, and what a stellar day. We had some awesome performances with a lot of PRs and a couple of state qualifiers being Birdie and Jake. Abbie biked up to watch and she got a ride back. It was nice for my world of work and personal life to come together. Go Lions!!
Sunday, Soccer mania, so I biked over to watch Vince and Abbie play soccer, then came home ate, went to my meeting, and then ran around a mountain. Pretty much legit!! How awesome is that..
Then today I got some my online coaching done, some other things as well. I went for a bike ride up a canyon that was really intense, I am becoming such a better runner, and cyclist, time to get in the pool now though. Tomorrow is my long day I have bold running to coach as well as track, but that will be no big deal. Large goal is to go to CAC tomorrow John (my track Boss) gave me a three day pass, I think Tues, Wed. Thur. is the best time to do it because it will be the most beneficial.
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